Baked Chicken and Rice

 Baked Chicken and Rice
 
 
Very simple baked dish.
 
1 lb    boneless skinless chicken breasts  
1   can cream of mushroom soup  
1 cup    water  
1   envelope onion soup mix  
1 cup    rice, (not instant)  
 
1 Place chicken in prepared casserole dish.
2 In separate bowl mix together remaining ingredients. Pour over chicken.
3 Cover and bake at 375°F. for 1 hour.
 
Servings: 2
Preparation time: 5 minutes
Cooking time: 4 minutes
 
 Nutrition Facts
Serving size: 1 serving
Percent daily values based on a 2000 calorie diet.
Nutrition information calculated from recipe ingredients.
 
       
Amount Per Serving      
Calories   565.39  
Calories From Fat (17%)   96.57  
    % Daily Value
Total Fat 11.03g   17%  
Saturated Fat 2.38g   12%  
Cholesterol 21.57mg   7%  
Sodium 2579.74mg   107%  
Potassium 432.05mg   12%  
Carbohydrates 95.96g   32%  
Dietary Fiber 2.49g   10%  
Sugar 1.20g      
Sugar Alcohols 0.00g      
Net Carbohydrates 93.47g      
Protein 18.71g   37%  
 
 Recipe Type
Main Dish, Poultry
 
 
     
Source: Living Cookbook from Radium Technologies, Inc.





footer for Baked-Chiciken-and-Rice page