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Clear Watercress & Enoki Soup
| Clear Watercress & Enoki Soup |
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| You can experiment by adding Asian flavorings to this soup. |
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| 5 cups |
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chicken broth |
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| 1 1/2 cups |
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chopped and trimmed watercress |
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| 1 |
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package fresh Enoki mushrooms |
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| Wash and cut the lower portion of Enoki mushrooms and discard. Simmer together chicken broth, watercress and Enoki mushrooms for 4 to 6 minutes, until watercress is dark green. Serve at once. |
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| Servings: 4 |
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| Nutrition Facts |
| Serving size: 1 serving |
| Percent daily values based on a 2000 calorie diet. |
| Nutrition information calculated from recipe ingredients. |
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| Amount Per Serving |
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| Calories |
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51.95 |
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| Calories From Fat (32%) |
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16.62 |
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% Daily Value |
| Total Fat 1.75g |
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3% |
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| Saturated Fat 0.49g |
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2% |
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| Cholesterol 0.00mg |
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0% |
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| Sodium 959.45mg |
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40% |
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| Potassium 328.65mg |
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9% |
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| Carbohydrates 1.83g |
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1% |
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| Dietary Fiber 0.26g |
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1% |
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| Sugar 0.03g |
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| Sugar Alcohols 0.00g |
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| Net Carbohydrates 1.57g |
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| Protein 6.53g |
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13% |
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| Recipe Type |
| Appetizer, Soup |
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Source: Living Cookbook from Radium Technologies, Inc.

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