Inspiring Quotes“Our generosity towards others is the key to our positive experience of the world. There’s enough room for everyone to be beautiful. There’s enough room for everyone to be successful. There’s enough room for everyone to be rich. It is only our thinking that blocks that possibility from happening.” --- Marianne Williamson
“the object is not to lose weight but to become fit. With the long-term pursuit of fitness, however, weight loss, or more precisely fat loss, takes care of itself ---automatically. Fitness is like prayer---there’s no reason to pray if you’re not a believer. You need to have faith before you can have a meaningful prayer life, and you must believe in the intrinsic value of fitness if you hope to achieve it. If you haven’t seen the light, if you’re not a convert, you will fail.” --- Ray Kybartas
“What counts is not only the number of hours you put in but how much you put in those hours.” --- Anyonymous
“Your companions in life are like the buttons on an elevator. They will either take you up or take you down.” --- Unknown Author
“Only about 3 percent of adults have clear, written goals. These people accomplish five and ten times as much as people of equal or better education and abilities but who, for whatever reason, have never taken the time to write out exactly what it is they want" --- Brain Tracy
“After engaging in a regular exercise program for one year, your body reacts as if you’ve been exercising your entire life. Remember, it’s never too late to start!” --- Edward J. Jackowski
“There is a law in psychology that if you form a picture in your mind of what you would like to be, and you keep and hold that picture there long enough, you will soon become exactly as you have been thinking.” --- William James
“Fitness is not an end to a means. Fitness is an evolving process of self-development.” “Fighting fat is a waste of time and energy. Diets don’t work. The minute you stop, the weight goes back up. Loving and approving of yourself, trusting in the process of life and feeling safe because you know the power of your own mind make up the best diet I know of. Go on a diet from negative thoughts, and your weight will take care of itself.” --- Louise L. Hay
“You could walk from New York to California and still not be fit.” --- Edward J. Jackowski
“Aging is not the real cause of a loss of muscle mass. Disuse and sedentary living cause the weakening of muscles.”
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