|
|
|
Orange Chicken
| Orange Chicken |
| |
| |
| 6 |
|
Chicken breasts -- boned and skinned |
|
| 1/2 tsp |
|
Ginger |
|
| 1 tsp |
|
Salt |
|
|
|
Pepper |
|
| 8 oz |
|
Frozen concentrate orange juice |
|
| 1 1/2 cups |
|
Shredded coconut |
|
| 2 cups |
|
Orange segments or canned, mandarin oranges |
|
| 2 |
|
Green onions, chopped |
|
|
|
| |
| 1 |
Put chicken, ginger, salt, pepper and frozen orange juice in crock pot and cook on low 6 hours. Serve chicken on hot cooked rice on platter. |
| 2 |
Top with coconut, orange segments and green onions. Serve chicken liquid in gravy boat, if desired. |
|
| |
| Servings: 6 |
| |
| Nutrition Facts |
| Serving size: 1 serving |
| Percent daily values based on a 2000 calorie diet. |
| Nutrition information calculated from recipe ingredients. |
|
|
| |
|
|
|
| Amount Per Serving |
|
|
|
| Calories |
|
742.02 |
|
| Calories From Fat (45%) |
|
333.78 |
|
| |
|
% Daily Value |
| Total Fat 39.66g |
|
61% |
|
| Saturated Fat 33.24g |
|
166% |
|
| Cholesterol 136.88mg |
|
46% |
|
| Sodium 568.42mg |
|
24% |
|
| Potassium 1355.78mg |
|
39% |
|
| Carbohydrates 39.92g |
|
13% |
|
| Dietary Fiber 10.36g |
|
41% |
|
| Sugar 29.34g |
|
|
|
| Sugar Alcohols 0.00g |
|
|
|
| Net Carbohydrates 29.56g |
|
|
|
| Protein 60.15g |
|
120% |
|
|
|
| |
| Recipe Type |
| Main Dish, Poultry |
| | |
|
|
| |
|
|
Source: Living Cookbook from Radium Technologies, Inc.
|
|
